Category Archives: Meditation

Guru Jugat: Take Back Our Sovereignty

The internet is awesome but also saturated with greedy people fighting for your attention.

How can you protect your personal bubble?

Meditating is like…

…opening the windows in a stuffy room.

…hitting a “Reset” button during the day.

…talking to a close friend or a therapist and blowing off some steam.

…lighting a deliciously smelling candle in a dark room.

…cuddling in bed after a long day.

…post-rain sunshine.

…finishing a sudoku puzzle.

rocks

Yet, it transcends all these things…